Suspension Class Signup – ON HOLD

Read More about our Suspension Class here

Click here for detailed information about equipment you need and click here for Directions to the locker room and Pool once inside the JCC.

Each class is limited to the first 12 people to sign up, and will last for 6 weeks.


Bender JCC of Greater Washington
6125 Montrose Rd.
Rockville, MD 20852

Refunds will not be offered