Rhythm and Movement: Coming Soon!
This virtual class is for anyone of any age who loves to dance and wants a good cardio workout!
Easy-to-follow movements are set to dancing music using a combination of fast and slow rhythms, including line dancing. Have fun while improving your strength, endurance, and balance!
For all inquiries about our Rhythm and Movement class, please contact us at 301-881-2273 or info@ProActionPT.com.
This class will be held every Wednesday in March, 5:15pm. Look for this class beginning in March. Once signed up, you will be sent a zoom link to join the class.