Running Clinics

People turn to us for the answers to any and all running-related questions! These clinics are open to anyone who jogs or runs, whether it is to get into shape, to compete at a higher level, or just for the fun of it!

People attend our Running Clinics for different reasons:

To eliminate pain when running To improve running form To maximize training schedules To improve race times To avoid injuries To receive advice on running footwear

When and Where?

The Stride Clinic is a Montgomery County Road Runners Club (MCRRC) event held one Saturday per month at our Parklawn Drive location. It is open to MCRRC members only for a small fee. The experts involved are ProAction Physical Therapy therapists, certified running coaches, Dr. Adam Spector (podiatrist), massage therapist, and footwear expert from RNJ Discounters ( To view the schedule and register please visit

The Jewish Community Center Running Clinic is free to members of the JCC and there is a nominal fee for non-members. This clinic is held every other month. Please call 301-881-2273 to inquire about schedule, cost, and sign-up. To gain more information regarding the JCC, please visit

The Running Clinic is an event open to the general public held one evening per month at Fleet Feet in Gaithersburg ( This private clinic was created so that all members of the running community can take advantage of this valuable service. The experts involved are Rachel Miller, PT, OCS and RRCA certified running coach, Dr. Adam Spector, podiatrist, and the shoe experts at Fleet Feet. Mike Broderick, who was a valued part of our team for 10 years, passed away on November 5, 2010. A very sad loss for us, and we miss him terribly. Please call Dr. Spector's office at 301-949-3668 to inquire about the Fleet Feet running clinic schedule and sign-up. In order to provide such expertise, the clinic is accompanied by a nominal fee.